Trying to fit it all in? With holidays coming up - why not book in your HypnoBirthing classes! I'm available weekends, public holidays and school holidays! It's a great time to schedule classes! Discounts offered for classes during office hours over school holidays!
How can Hypnobirthing help me?
Giving birth can be EMPOWERING! Giving birth can be POSITIVE. It can be calm, peaceful and enjoyable!
HypnoBirthing ®️ International was developed by Marie Mongan and is entirely evidence-based! You will learn both theoretical concepts and practical applications to allow you to achieve the fear free, and often pain free, birth both you and your baby deserve. You will be empowered to take control of your pregnancy and birthing journey to achieve this.
This program incorporates relaxation, visualisations, affirmations and evidence-based research to give you the skills and strategies to to achieve calm, fearless birthing.
The preparation and skills that you learn will allow you to relax and let your body take over and perform natural and instinctive birthing.
Evidence shows that HypnoBirthing®️reduces use of drugs during labour and episiotomy/perenial tears. It highly improves birth satisfaction which in turn drastically reduces post partum depression.
For more benefits and reasons why HypnoBirthing ®️will improve your pregnancy and birth please visit Hypnobirthing International ®️ and get in touch with me.
“When a mother of properly prepared for birth, physically, mentally and spiritually, she can birth her baby in an easy, comfortable and often pain free manner. ”
— Marie Mongan
How does the course work?
You will engage in 12.5 hours of evidence-based learning with Courtney, an experienced Hypnobirther, teacher and HypnoBirthing ®️ International accredited practitioner. We typically hold 5 sessions, 2.5 hours each.
Topics cover relaxation, visualisation, breathing techniques, affirmations, skills and positioning for labour and birth, stages of labour and birth, care provider and birth preferences information, support and advocating advice, nutrition, partner and baby bonding, rebozo, massage and 4th trimester and breastfeeding.
You'll be engaged through practical activities, video clips, positive birth stories and readings.
You'll receive a Rainbow relaxation MP3 file, HypnoBirthing text book, class notes and handouts - this is all inclusive price and package.
Classes can be online or face to face - whatever suits you best. Please get in touch with me to discuss your needs. I have discounts for online classes and discounts for classes run during office hours.
This course is intended for both mother and birth companion to attend but please contact me if you'd like to discuss other options, we can be flexible.
We explore common terminology used around pregnancy and birth and how this can affect our mindset and increase fear. Creator of HypnoBirthing ®️International Marie Mongan says "When you change the way you view birth, the way you birth will change.’ By eliminating fear, stress and anxiety surrounded birth, you’ll approach it with positivity and have greatly improved birth outcomes.
“Whenever and however you give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life.”
— Ina May Gaskin
Why choose Birth with confidence?
I am a qualified HypnoBirthing ®️ International practitioner with up-to-date training.
I'm a qualified teacher with 16 years experience.
I have two of my own Hypnobirthed babies; I have been through the program and am proof that it really works!
I have a lot of flexibility in terms of course delivery; online or face to face classes will be available at times convenient to you. For example, I'm sure Saturday afternoon classes will be very popular!
I am genuinely so excited to welcome you on this HypnoBirthing ®️journey! Please get in touch with me if you have any questions or would like to get started on preparing for the birth that you and your baby deserve.
Looking forward to hearing from you, Courtney